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Power your chest, shoulder, back and arm muscles with each swing of the weighted rope! Strengthen thighs, glutes, hamstrings, and calves with every jump! Get tight abdominal muscles with consistent jump rope use.
The Heavy Speed Rope weighs .75 lbs
Each rope is 10 ft. long
Increase strength and power while improving cardio efficiency
High tech ball bearing handles for easy rotation
Personalize length quickly and easily for optimal results
