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Jaeger Sports J-Bands Baseball Pitching Resistance Training Bands - Youth
$33.99
$34.95
Unit price
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SKU: JGR56076 NV
The Jaeger Sports J-Bands Youth Baseball Pitching Resistance Training Bands are an essential part of any workout for the player whose goal is to have a long and healthy career. Prevent injuries, strengthen muscles, and increase pitching stamina all while maintaining excellent arm strength. Great for warm-up and recovery, these bands are a must for any athlete.
- Bands are pitching aids for more powerful throwing
- Promotes blood flow to your shoulders and arms before and after throwing
- Padded wrist cuff for easy movement
- Metal clip for easy attachment and anchoring
- 11-Exercise routine: Over-the-head Forearm Extensions, Side Extensions, Diagonal Extensions, Forward Flies, Reverse Flies, Internal Rotation, External Rotation, Elevated Internal Rotation, Elevated Internal Rotation (Alternative), Elevated External Rotation, Reverse Throwing, Forward Throwing Motion
- Exercise routine is designed to balance, strengthen and condition the rotator cuff and surrounding muscle groups
- Rotator cuff exercise program is key to preventing arm injuries while promoting arm health, strength, endurance and recovery period
- Exercises are to be done PRIOR to throwing (or on average of 3-5 days a week during periods of time off)
- One set of 25 repetitions per exercise (Exercises 2 and 3 involve using the breath while stretching in 30 second increments)
- BE SURE that the silver clip is NEVER in alignment with your face or head
- The J-Band is not a toy and should not be used in any way other than the exercises that it is designed for
- The J-Band is NOT to be stretched more than one-to-two feet of its original length - even for the strongest of athletes