Title Boxing Classic Personal Training Workout Interval Gym Timer

• Rounds can be set for 2, 3, or 4 minutes in length
• Rest periods between rounds can be set for 15, 30, 45 or 60 seconds
• Interval period during rounds can be set for 0, 15, 30, 45 or 60 seconds
• Multi-cadence beeps indicate round beginning and ending
• A single distinct beep indicates interval period
• Can be used as just a round timer, or incorporate interval workouts in your training
• Fits easily in gym bag for portability
• Size: 8" L x 6" W x 3" H

Timers are compatible with U.S. based, 110-volt outlets. For customers outside the U.S., an electrical converter must be used to ensure proper operation.