The SKLZ Resistance Training Mini Bands 3-Pack is an effective and versatile training tool. They can be used to increase your strength and stability in both the upper and lower body. Mini Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization.

• Each band is a different level of resistance: light, medium and heavy
• High quality, durable latex
• Effective and versatile training tool that can be used anywhere
• Use for upper and lower body resistance training
• Ideal for lateral movement and shoulder stabilization exercises as well as leg extensions