Learn to resist all types of lateral movements with the ultimate lateral speed and agility trainer. Develop explosive lower body strength and power with the Lifeline USA Lateral Resistor II.

Benefits:

• Now you can build complete lower body strength and achieve explosive moves
• Increase agility and speed for a superior athletic performance
• Build power and muscle endurance
• Perfect for resisting defensive slides, quick feet drills, monster walks and all hip movements
• Target and strengthen thighs, glutes, hamstrings and calves with lunges, extensions and curls
• Provides equal resistance in all directions, allowing for freedom of movement
• Improve your balance by targeting those under-used muscle groups

Other Great Features:

• The Lateral Resistor II is lightweight and portable, perfect for the gym, home or travel
• Equipped with durable webbing on the exterior
• The secure ankle straps are one size fits most
• Features an innovative patented cable pocket design
• Can be adjusted for different levels of resistance
• Comes with three 60-lb resistance cables
• You can purchase additional Lifeline cables of varying resistance levels to increase your endurance and achieve variety in your workouts
• The box includes: one Lateral Resistor II, one pair of padded ankle cuffs with cable pockets, three 60-pound resistance cables, and an instructional brochure